The below articles are not Educated Change material, but influence what we believe about phone addiction:

  1. How our 269 billions emails a day have made us miserable

  2. Your Brain has a "Delete" Button-Here's how to Use It

  3. Welcome to Digital Wellness Festival

  4. Event Directory - Digital Wellness Warriors

  5. The Coming of the Second Digital Divide and What We Can Do About It

  6. How to set up Brick Mode

  7. The REAL Lifetime cost of a Smartphone Plan

  8. How Much Time Do People Spend on Their Mobile Phones in 2017?

  9. Research shows we touch our cell phones 2,617 per day

  10. Survey Finds Most People Check Their Smartphones Before Getting Out of Bed In The Morning

  11. How Much Time Are You Spending On Your Smartphone?

  12. The Digital Gap Between Rich and Poor Kids Is Not What We Expected

  13. Happiness Hacked

More research: it Hard to Focus? Maybe It's not your fault is what your smartphone is doing to your brain -- and it isn't good, Smartphones & You: A battle for your time Login control of your phone technology with humanity's best interests Tech Knows You Better Than Yoursel

f you're addicted to your phone... and what to do about it Ways to Organize Your Phone to Unhijack Your Mind Hidden Cost of Phone Addiction Smarter than your phone to Configure Your iphone to Work for You, Not against You millennials will always love " Call Me Maybe," according to psychology Sipmle Thing You Can Do For Better Mental Health : Turn off your push notifications you delete your social media? Arguments for Deleting your Social Media Accounts Right now by Jaron Lanier - review Will: America's epidemic of loneliness from Facebook, Instagram's co-founder is talking about what's wrong with social media, Search: How AI Will Transform the Landscape of SEO media apps are ' deliberately ' additictive to users's Why You Need to Put Your Phone Away, According to Science addiction causes an imbalance in the brain that makes people tired and anxious, Study finds Addiction is Real -- And So are its Mental Health Risks dopamine got us hooked on tech? Evil Is Tech? Smart Phone Addiction: Raising Serotonin in the Brain Economy is Everyone So Lonely These Days? Tour of the Top 10 Algorithms for Machine Learning Newbies Study Shows the Best times of Day to Post to Social Media Deliberate Awfulness of Social Media things I hope you take away from my new book, Hyperfocus Science is Clear: Why Multitasking Doesn't Work Ways You Can Refocus to Stay on Track at Work time consuming things an average Joe spends on in a lifetime Replay: This is your brain on ads deaths: 259 people reported dead seeking the perfect picture boredom can lead to your most brilliant ideas Most Smartphones Users, It's a ' Round-the-Clock ' Connection Powerful was the Apollo 11 Computer? says the average iPhone is unlocked 80 times a day Distractions: Here's Why You Won't Finish This Article Smartphones Destroyed a Generation? Vibrations among undergratudates: Prevalence and associated psychological characteristics letters to the APA