Who are YOU committed to?

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Do we promise more to our phones than we do to our partners? Are you married to your phone?

People are developing unhealthy relationships with their devices. In 2018, adults in the U.S. were expected to spend an average of 3 hours and 35 minutes per day on mobile devices (Emarketer 2018).

According to a Pew survey, the median American checks their smartphone every 4.3 minutes and nearly 40% of people ages 18 to 29 are online almost every waking minute.

We are addicted to distraction.


Find out ways to get control of your relationship with your devices: